Shoveling Tips to Prevent Back Pain and Injuries
With early winter coming into view, gardening tasks move away from planting and clean-up chores to (the dreaded) shoveling of snow. Here are some…
Health & Wellness
Magnolia House Spa: Truly Tranquil Moments
Traditionally when you think of the word ‘therapy’ your mind might automatically envision psychology or physical therapy but there are other ways heal oneself…
The Healthy Detox: 8 Tips on How to Detox Safely with Food
Sometimes we think that feeling tired, unfocused, irritable or just generally unwell is because we’re stressed or not getting enough sleep, but these symptoms…
Spa & DIY Workshops @Nuworld Botanicals!
Spa time! If you’re interested in learning how to make your own 100% natural and spa-quality skincare, then these Nuworld Botanical workshops are for…
The Various Types of Fruit Juice – are they good for you?
For decades, we have been led to believe that fruit juice is good for us. Orange juice in particular has been touted for its health…
Understanding Hidden Sugars in Foods
Sugar has become a mainstay in our modern diets, sweetening our drinks and desserts and also lurking in unexpected places. Several recent documentaries have…
Glean to be Green – Natural cleaning solutions are better for your health and the environment
There’s something to be said about walking into a clean home, but we can do without inhaling an onslaught of harsh chemical odours and…
Raising the Bar in Personalization at Anise Apothecary
Nuworld Botanicals Introduces ‘The Blending Bar, Famously Fresh!’ At Anise Apothecary Nuworld Botanicals is thrilled to introduce “The Blending Bar at Anise Apothecary”, located in…
PUNCH IT UP – The benefits of mixed martial arts fitness.
Looking for a new way to workout? Try getting in shape MMA-style. MMA (Mixed Martial Arts) is a popular gritty spectator sport with UFC (Ultimate Fighting…
Magnolia House Spa Opens in Downtown Oakville!
After many successful years in Waterdown, Magnolia House Spa recently launched their second location in Downtown Oakville. Owners Gary Campbell and Kimberly Weston offer…