STAYING SAFE AND FIT AT HOME
We’ve all had to alter our lives to continue doing all the things we love and need to do during these changed times. Our…
We’ve all had to alter our lives to continue doing all the things we love and need to do during these changed times. Our…
Every industry has been impacted by the pandemic, particularly services such as beauty salons and spas. “As the world recovers from the Covid-19 pandemic,…
Prevention and early detection are the two most important reasons why adults and children should have annual eye exams. “Children are constantly growing, so…
This is one of the hottest topics of interest right now, and there’s likely some questions you still have regarding the use of cannabidiol…
Staying active throughout your life is as close as you’ll likely get to the fountain of youth. More specifically, weight training will improve your…
Essential oils have become part of popular culture these days, but they have been used for thousands of years for healing, aromatherapy and rejuvenation….
A few summers ago, my cousin brought a strange new contraption to our beachside family reunion. A Stand Up Paddle Board (or SUP). I…
There is nothing more ‘zen’ to me than slowly sipping a cup of local joe while taking in the beautiful view of Kempenfelt Bay….
Eyebrow trends have changed over the years—those over-plucked 2000s eyebrows still give me night terrors—but the full eyebrow trend seems here to stay. “For…
Why is it so hard to devote quiet time to ourselves? It’s so easy to flip on that TV streaming service or zone into…